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Stress Management & Self-Care
January 26, 2021 @ 6:00 pm - 7:00 pm
Free
Learn effective stress management techniques
Hours: 1.0
Instructor: Linda Granger, CFLE
Core Knowledge Area: Health Safety & Nutrition
Description: This virtual training will help participants learn about the causes of stress, recognize the symptoms and effects and provide stress management techniques.
PARTICIPANTS MUST COMPLETE REGISTRATION IN THE LINK PROVIDED IN THE CONFIRMATION EMAIL.
