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Stress Management and Self Care in Afterschool
November 20 @ 5:30 pm - 6:30 pm
Free
Instructor: Constance Tomaneng
Nevada Registry Approved: 1.0 Hours
CKA: Leadership & Professional Development
It is not uncommon for professionals who work with children to lose sight of the need for self-reflection, and investing in their own well-being. Join us as we explore causes and symptoms of stress and effective stress management strategies.
Training Objectives:
1 . Define self-care and describe what it looks like in their lives.
2. Decribe sources and symptoms of stress.
3. Use different techniques for stress management.
For a copy of your records or personal identifiable information, please direct requests to:
Professional Development Team, Attn: Program Assistant
cabtraining2@childrenscabinet.org
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