Stress Management & Self-Care (Spanish)
The Children's Cabinet 1090 S. Rock Blvd, Reno, NV, United StatesLearn effective stress management techniquesInstructor: Linda Granger, CFLE with Cristal RoldanNevada Registry Approved Hours: 1.0Core Knowledge Area: Health Safety & NutritionDescription: This Spanish Language training will help participants learn about the causes of stress, recognize the symptoms and effects and provide stress management techniques. This class is presented in Spanish and in- person.